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Gain meaningful insight, not just information. Our tools are designed to help you navigate real life — with clarity, compassion, and emotional depth.

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Support our cause?

Self Reformed was bootstrapped and founded completely solo with just a marketing degree and psychology minor. We would greatly appreciate any donations to help us elevate our brand. The money will be used for development and marketing costs so we can provide the dream products and services you want.

We want to help you:

Understand Your Inner Self

We believe real transformation starts with reflection. That’s why our tools are built to help you tune in, not numb out. From mood tracking to AI insights, we give you space to process, reframe, and grow in your own way.

Have Easier Access to Mental Health Tools

Mental health shouldn’t feel clinical, expensive, or out of reach. At Self Reformed, we design emotionally intelligent tools anyone can use, whether you’re thriving, struggling, or somewhere in between.

Grow at Your Own Pace

Healing isn’t linear. Neither is self-discovery. That’s why everything we build is made to support your rhythm, with gentle guidance, not rigid routines. We want you to learn about yourself for yourself, to help recognize your own, unique, patterns.

Supported by Science

Backed by Psychology Research

Our tools are rooted in cognitive behavioral theory, positive psychology, and emotional self-regulation practices not trends. Every prompt, insight, and reflection is intentionally designed to support emotional clarity and resilience.

Habit-Forming by Design

We use evidence based behavioral cues and micro-reflection loops to help you build sustainable routines without pressure or burnout. Just small moments, repeated consistently, that lead to lasting change.

Guided by Emotionally Intelligent Prompts

Each question is crafted to help you slow down, check in, and notice what really matters. Research shows mindful self-inquiry improves mood, motivation, and emotional processing.

Problems We Solve

Emotional Overload

Life feels like too much, but you don’t know where to start.
We help you slow down and make sense of your inner world one small moment at a time.

Lack of Self-Insight

You go through the motions, but rarely stop to ask how you’re really doing.
Our prompts and AI reflections turn autopilot into awareness.

Mental Health Feels Inaccessible

Therapy can be expensive, time-consuming, or intimidating.
We make emotional wellness tools simple, beautiful, and built for everyday use.

Inconsistent Habits

You want to grow, but nothing sticks.
We use psychology backed nudges and tools to help you build meaningful, sustainable routines.

Digital Clutter, Zero Clarity

You track everything, but still feel emotionally scattered.
Our tools distill your thoughts into calm, focused insights that help you reconnect.

Burnout from Self-Improvement Culture

You’re tired of productivity hacks and pressure to be “better.”
We offer gentle growth, at your pace, in your voice, for your actual life. We just reflect what you throw at us.

Real people,real impacts.

We’re not just building tools we’re trying to change lives. See what our community is saying. Again, excuse us while we await for launch. We're ready to go whenever you are. I hope this shows our passion to genuinety help others.

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Reflections Logged

Each entry is a moment of clarity. Together, our users are rewriting their inner narratives  one day at a time.

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Active Users

Trusted by professionals, students, creatives, and caregivers alike, all finding space to slow down and reconnect.

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Member Using Premium

Join our users who have invested in their mental wellness and subscribed to our premium insights tier.

"This app has made me more mindful day to day"

- Review from Moments Founder

Got questions?
We've got answers!

What is Self Reformed?

Is this a therapy replacement?

What makes Self Reformed different?

Who is this for?

Still have questions?

Build emotional awareness. Create real change. Your next breakthrough isn’t in a course — it’s in you. Start with one moment.

Self Reformed

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